关于咏春同健身~~~~~~
http://www.cantonese.asia/ungoo/bbs/topic.asp?l_id=3&t_id=284在里个贴就讨论左练过健身再练咏春就比较难练得好,甘究竟练开咏春者可五可以练健身呢?
如果可以,又应该点练先可以有帮助呢?大家讨论下,比d意见啦~~
Re:关于咏春同健身~~~~~~
适量健身应该可以啩,你话如果练到好似啲健美先生噉就梗系唔得啦Re:关于咏春同健身~~~~~~
稳到张人体肌肉图~~~<img src="attachments/dvbbs/fyzw_20052601411.jpg" border="0" onload="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onmouseover="if(this.width>screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.style.cursor=\'hand\'; this.alt=\'Click here to open new window\nCTRL+Mouse wheel to zoom in/out\';}" onclick="if(!this.resized) {return true;} else {window.open(\'attachments/dvbbs/fyzw_20052601411.jpg\');}" onmousewheel="return imgzoom(this);" alt="" />Re:关于咏春同健身~~~~~~
一般既健身锻炼都系注重肌肉横截面既锻炼,宁肌肉增长、增大~~~Re:关于咏春同健身~~~~~~
讲得白啲,即系健身练嘅肌肉为咗好睇,练武练嘅肌肉为咗实用。
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