跆拳道步法阐述
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Re:跆拳道步法阐述
一期嘅精武就有噤多我哋想睇嘅嘢,顶!~ em6:Re:跆拳道步法阐述
其实我唔知道练过跆拳道的人有无注意到你们进攻时步法和脚法有乜特点,以下系我一点心得体会:跆拳道无论系turn kick还是前脚turn起脚前膝头都会直对进攻方,而进攻点就由抬腿高低而控制进攻点的高低。
进攻和防守时的步法记得要用腰胯力,因为用腰胯带动身体前移或者后退时都可立刻起脚作进攻或防御性进攻(但要谨记一定要保持身体重心)
起脚时身体应该柔软舒展,身体不要太僵硬
以上系本人的一点练习心得,欢迎各位读者比多d意见小弟参考,多谢
Re:跆拳道步法阐述
支持,雖然我無練過跆拳道,不過好多種拳術嘅移動步法都同你嘅擅述差唔多!~ em6:Re:跆拳道步法阐述
本人觉得跆拳道只脚法太花俏啦
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